From solo practices to emerging collectives

BRAND AS BODY
FEMALE-LED
Consulting
A system for brands to feel as good as they look.
Where I Begin

I guide you back to what’s already yours.

What I’ve Seen

Healing isn’t linear
— but it’s real.

Why I Stay

Because presence
changes everything.

What you can offer

Flexible sections for your unique services

Consulting Packages
A space to describe retainer work, monthly advising, or project-based collaboration.
explore
explore
Workshops Programs
For guided containers, live sessions, online courses or structured experiences.
explore
explore
Coaching Sessions
Use this to present your focused, personal support — coaching, consulting, mentoring or therapy.
explore
explore
A quiet introduction

A little about you, without the pitch.

Mira Kowalska
the person behind &Fold™
Rooted in Attention
I believe presence is a practice. Whether it’s with a client, an idea, or a small daily ritual — I start with noticing.
Guided by Curiosity
There’s no blueprint for being human. I approach both projects and people with soft questions, not fixed answers.
Built for Real Life
My work is flexible, imperfect, and honest — just like the people it’s made for. I don’t chase performance. I build rhythms that support growth
Your thoughts & work

A journal of your process

Testimonials

Soft words, 

strong impact

Simone says...
Authenticity without performativity is a delicate balance, much like a dance that flows effortlessly. Structure without rigidity allows for creativity to flourish.
Simone de Beauvoir
@simone.db_1949
Frida says...
No hay nada más real que lo que sientes en lo profundo de tu ser. Esta página lo siente todo, cada emoción, cada susurro del alma.
Simone de Beauvoir
@simone.db_1949
Zofia says...
Gdyby ta strona była osobą, zaprosiłabym ją na jogę, potem na kawę, a potem... zatrudniła na freelansie. No vibe, just trust.
Zofia Zborowska
@simone.db_1949
Instagram

Follow me on Instagram

@andfold.studio
@andfold.studio
Pages
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